Indonesian lentil & coconut quinoa hot pot

A tasty and satisfying dish of nutritious Andean quinoa spiced with richly exotic eastern flavours

  • Ingredients

    Water, pepper* 15%, onion*, tomato* (tomato*, tomato juice*), white*, red* and black* quinoa 12,9%, green lentils* 4.5%, coconut* 4%, corn starch*, garlic*, sunflower oil*, spices* (curry* 0,65%, mustard*), sea salt. *Organic

  • Nutritionals
    Per 100g
    Energy KJ 472
    Energy kcal 113
    Fat 4.4g
    Of which saturates 2.5g
    Carbohydrate 13.1g
    Of which sugars 1.6g
    Fibre 3.7g
    Protein 3.3g
    Salt 0.63g
  • How to cook

    1. Remove the sleeve & PEEL BACK the film lid.
    2. Microwave for 2 mins at 750W.

    1. Remove the sleeve and place the pot into a bowl of boiling water.

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