Moroccan spiced quinoa with tomato & chickpeas

Delicious & nutritious Andean quinoa with a tagine-tastic medley of North African flavours

  • Ingredients

    Water, quinoa* 19%, onion*, chickpeas* 8.5%, tomato in juice*, carrot*, grape* 3.8% (of which sunflower oil*), tomato concentrate*, extra virgin olive oil*, spices* and herb* (of which cumin* and cinnamon*), sea salt. *Organic

  • Nutritionals
    Per 100g
    Energy KJ 595
    Energy kcal 141
    Fat 3.2g
    Of which saturates 0.3g
    Carbohydrate 21.5g
    Of which sugars 3.0g
    Fibre 4.0g
    Protein 4.7g
    Salt 0.54g
  • How to cook

    MICROWAVE
    1. Remove the sleeve and half open the film lid.
    2. Microwave for 2 minutes at 750W.

    NO MICROWAVE?
    Fill a bowl with just boiled water and put the pot in until warmed up.

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