A sweetly spiced pumpkin soup boosted with creamy coconut and quinoa seeds.
Water, pumpkin* 24%, quinoa* 16%, coconut milk* (coconut extract*, water*) 10%, carrot*, corn starch*, onion*, salt, garlic*, spices*. *Organic.
If the quinoa has settled at the bottom of the jar, use a spoon to mix it in.
Put the soup into a pan and heat gently (without boiling).
Pour the soup into a bowl and microwave for 2 2/1 minutes.