Tomato & basil quinoa soup

A tangy bowlful made with ripe tomatoes, fragrant basil and quinoa seeds.

  • Ingredients

    Water, tomato* 31%, quinoa* 19%, onion*, carrot*, corn starch*, olive oil*, cane sugar*, salt, herbs*, garlic*, spice*. *Organic.

  • Nutritionals
    Per 100g
    Energy KJ 184
    Energy kcal 44
    Fat 1.4g
    Of which saturates 0.2g
    Carbohydrate 6.6g
    Of which sugars 2.8g
    Fibre 0.4g
    Protein 0.9g
    Salt 0.63g
  • How to cook

    If the quinoa has settled at the bottom of the jar, use a spoon to mix it in.

    HOB
    Put the soup into a pan and heat gently (without boiling).

    MICROWAVE
    Pour the soup into a bowl and microwave for 2 2/1 minutes.